Category: Uncategorized
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The Examen: Where Prayer and Mindset Work Meet
In 2023, for Lent, I committed to journaling through the Ignatian Examen every day (using the book “Reimagining the Ignatian Examen” as a guide). I didn’t know it at the time, but this prayer practice would begin a deepening transformation of my heart and my mind, complete with an overhaul of my spirituality! What’s the…
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First Time Getting Coached? 5 Tips!
Here are 5 tips for a great experience! So, you’re thinking about scheduling your first session with a Catholic mindset coach—how exciting! Whether you’re feeling eager, a little nervous, or somewhere in between, you are welcome here! Know that this is an exciting step toward growth, clarity, and discerning God’s plan for your life, and…
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Which one is for me: Coaching, Counseling, or Spiritual Direction?
Which one is for me? Each one of these professionals (counselor, coach, and spiritual director) identifies a goal and helps their client finds a path forward. Through a Catholic lens, God is included in each one of these relationships. Each one has a different set of training and expertise. Counselors Goal: Restoration A counselor’s goal…
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Get Started with 1:1 Coaching
Let’s get started! Your first session is free! When you sign up for 1:1 coaching, you’re making space for God to renew and transform your mind, your heart, and your life. What a powerful moment! How Coaching Changes You: Coaching trains your mind to seek and choose Truth. Identify and reject lies from the Enemy…
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What is the Ministry Mindset Assessment?
The Ministry Mindset Assessment is a tool to identify the strengths and weaknesses that may be present in ministers’ mindsets in the fields of Dignity, Belonging, and Confidence. How does it work? Total honesty time: it would be awesome to put this in a fancy form and make it look lovely and beautiful. But I…
Paschal Disciples 